What If You Could Just Feel Your Emotions?

In this episode of Knock Your Blocks Off, Karen talks about emotions, what they are, and how to effectively deal with and learn from them.

For more information, visit Karen’s Website at Karen’s Paths to Wellness..

About Karen Kiemnec

Karen Kiemnec Karens Paths to WellnessKaren Kiemnec , host of Knock Your Blocks Off, helps her clients, knock their blocks off, those areas in their lives that keep them from success, abundance, and good health.

A transplant from Indiana, Karen moved to Ohio in 1998. She has always enjoyed working with people in various fields. She spent 18 years in historic preservation of old buildings, guiding others in the resources needed to restore historic buildings to their original splendor. She taught exercise classes for cancer patients and survivors for 9 years and also taught crafts classes. Karen began Journey work in March of 2008 and was accredited in January of 2009. She feels nothing she has done in her life up to this point has been as meaningful and as satisfying as working with others to release their emotional blocks through Journey work and to see them blossom! Karen shares her home in Sylvania with her husband, Jerry, (and their greyhound, Dayna) and between them they have 4 children and 4 grandchildren.

Watch Karen’s episodes of Knock Your Blocks Off.

  1. Thanks Karen for the great show on how to feel our emotions! I like the thought that they are just energy and your invitation to just feel them and let them go is great! How different things would be if we embrace that!

  2. Your words of wisdom giving permission to feel your emotions and then also let them go is right on target. Not so easy to implement, which is where your coaching would be very helpful.

  3. Wow, what an interesting point that emotions are a release of energy. I never thought of them that way, but it makes perfect sense! I loved the tips you gave on how to feel your emotions. Great show!

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