Should I Workout When I’m Sick?

In today’s episode of Be Healthy Now, Joe answers the question “Should I workout when I’m sick?” Watch today to get Joe’s suggestions.

For more information visit Joe’s website at Fit Team Success.

3 Comments
  1. Joe, thanks for the great answer to the question about whether to workout when I’m sick! You made it easy….if I’m able to go to work, then I’m able to workout that day (although at a reduced pace).

  2. Thanks Joe for answering the question about whether or not we should workout when sick! What you said really hit home because I always feel guilty if I don’t work out but sometimes you just don’t feel up to it – it’s great to have a guideline from a professional. Looking forward to your next show.

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