Power of Visualization: Take a Mini Vacation

In this episode of Knock Your Blocks Off, Karen explains how to create a powerful visualization in your mind to help you relax, release stress, and calm yourself.

For more information, visit Karen’s Blog at Karen’s Paths to Wellness..

About Karen Kiemnec

Karen Kiemnec Karens Paths to WellnessKaren Kiemnec , host of Knock Your Blocks Off, helps her clients, knock their blocks off, those areas in their lives that keep them from success, abundance, and good health.

A transplant from Indiana, Karen moved to Ohio in 1998. She has always enjoyed working with people in various fields. She spent 18 years in historic preservation of old buildings, guiding others in the resources needed to restore historic buildings to their original splendor. She taught exercise classes for cancer patients and survivors for 9 years and also taught crafts classes. Karen began Journey work in March of 2008 and was accredited in January of 2009. She feels nothing she has done in her life up to this point has been as meaningful and as satisfying as working with others to release their emotional blocks through Journey work and to see them blossom! Karen shares her home in Sylvania with her husband, Jerry, (and their greyhound, Dayna) and between them they have 4 children and 4 grandchildren.

Watch Karen’s episodes of Knock Your Blocks Off.

7 Comments
  1. Karen – I love the idea of taking a mini vacation whenever I want. Especially the no bikini needed part! You are so right about the power of visualization – successful athletes use it to achieve what they want in their lives, we can use it to achieve what we desire, including less stress and feeling relaxed. Thanks. I really enjoyed your show.

  2. Karen, I love the show. The power of visualization is a great thing. I think my wife calls it day dreaming so now I can tell her that I’m using the power of visualization. It is a great way to calm yourself. Thanks for the tips.

  3. Great video, Karen. That’s the least expensive vacation I’ve ever taken. The power of visualization can not only save money but take our troubles away at the same time. Now that’s a winning tip!

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