Non-attachment as a Way of Opening into Freedom

When the strings of attachment loosen, dissolve, and float away, you are left soaring in freedom (quote by Brandon Bays, founder of the Journey). This episode Karen Kiemnec helps you let go of stressing over being perfect and controlling everything that happens to you.

For more information, visit Karen’s blog at Karen’s Paths to Wellness..

About Karen Kiemnec

Karen Kiemnec Karens Paths to WellnessKaren Kiemnec , host of Knock Your Blocks Off, helps her clients, knock their blocks off, those areas in their lives that keep them from success, abundance, and good health.

A transplant from Indiana, Karen moved to Ohio in 1998. She has always enjoyed working with people in various fields. She spent 18 years in historic preservation of old buildings, guiding others in the resources needed to restore historic buildings to their original splendor. She taught exercise classes for cancer patients and survivors for 9 years and also taught crafts classes. Karen began Journey work in March of 2008 and was accredited in January of 2009. She feels nothing she has done in her life up to this point has been as meaningful and as satisfying as working with others to release their emotional blocks through Journey work and to see them blossom! Karen shares her home in Sylvania with her husband, Jerry, (and their greyhound, Dayna) and between them they have 4 children and 4 grandchildren.

Watch Karen’s episodes of Knock Your Blocks Off.

  1. Thanks for the great insight about non-attachment, Karen. I can see where this concept, when embraced fully, can help us all reduce stress and free ourselves from our desire for perfection.

  2. Karen,
    Non-attachment….boy that is sure someting that I need to learn. I know I am a bit of a control freak!
    You are so right about not trying to make everythinhg so perfect and just enjoy the moment.
    Thanks for the tips!

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