Learning to Love Yourself

In this episode of Knock Your Blocks Off, Karen talks about the importance of loving yourself so that you have the capacity to love others. She helps you discover self-awareness and gives a tip to help learn to love yourself.
For more information, visit Karen’s Website at Karen’s Paths to Wellness..

About Karen Kiemnec

Karen Kiemnec Karens Paths to WellnessKaren Kiemnec , host of Knock Your Blocks Off, helps her clients, knock their blocks off, those areas in their lives that keep them from success, abundance, and good health.

A transplant from Indiana, Karen moved to Ohio in 1998. She has always enjoyed working with people in various fields. She spent 18 years in historic preservation of old buildings, guiding others in the resources needed to restore historic buildings to their original splendor. She taught exercise classes for cancer patients and survivors for 9 years and also taught crafts classes. Karen began Journey work in March of 2008 and was accredited in January of 2009. She feels nothing she has done in her life up to this point has been as meaningful and as satisfying as working with others to release their emotional blocks through Journey work and to see them blossom! Karen shares her home in Sylvania with her husband, Jerry, (and their greyhound, Dayna) and between them they have 4 children and 4 grandchildren.

Watch Karen’s episodes of Knock Your Blocks Off.

  1. Hi Karen! Thanks for the great show on learning to love yourself. I like what you said about loving yourself vs. ego. I also liked the great tips on how to work on this with yourself. Looking forward to your next show!

  2. Karen, You are right…..my mirror doesn’t crack when I look in it so I will try to embrace myself as is. Thanks for the great tips on getting comfortable with ourselves so we can know your blocks off.

  3. Hi Karen,

    I love your suggestion to write down things you love about yourself. Just last night at dinner, I asked my daughters to name things they love about themselves. It’s a healthy practice to focus on what’s positive while learning to love yourself. Thank you!

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