Karen Kiemnec: Words for Living: Laughter

Karen Kiemnec, Accredited Journey Practitioner, discusses the benefits of laughter – just letting go and allowing yourself to play and laugh and be silly.
For more information, visit Karen’s website at KarenKiemnec.com..

About Karen Kiemnec

Karen Kiemnec Karens Paths to WellnessKaren Kiemnec , host of Knock Your Blocks Off, helps her clients, knock their blocks off, those areas in their lives that keep them from success, abundance, and good health.

A transplant from Indiana, Karen moved to Ohio in 1998. She has always enjoyed working with people in various fields. She spent 18 years in historic preservation of old buildings, guiding others in the resources needed to restore historic buildings to their original splendor. She taught exercise classes for cancer patients and survivors for 9 years and also taught crafts classes. Karen began Journey work in March of 2008 and was accredited in January of 2009. She feels nothing she has done in her life up to this point has been as meaningful and as satisfying as working with others to release their emotional blocks through Journey work and to see them blossom! Karen shares her home in Sylvania with her husband, Jerry, (and their greyhound, Dayna) and between them they have 4 children and 4 grandchildren.

Watch Karen’s episodes of Releasing The Ties That Bind.

  1. Thank you for the wonderful reminder, Karen! You nailed it with how we feel after with good old fashion, deep belly laughter. When I laugh hard, tears stream down my eyes and I feel so much better afterwards. Sadly, as I have become busier and have a responsibility to a business, I found that my conversations and my company is also more serious and the laughter in my life has lessened. They say to find the most positive people in your life and simply be around them more often and of course, identify the most negative people and implement some distance from them.

    Thank you for the reminder to make sure we are creating opportunities for ourselves to laugh, have fun, and simply let ourselves be silly. It is medicine in itself!

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