Karen Kiemnec: Living in the Moment

Karen Kiemnec, in this continuation of the Freedom Is series, talks about how we can be present rather than getting caught up in and making a story out of our thoughts; relaxing into and allowing each moment.
For more information, visit Karen’s blog at Karen’s Paths to Wellness Blog..

About Karen Kiemnec

Karen Kiemnec Karens Paths to WellnessKaren Kiemnec , host of Knock Your Blocks Off, helps her clients, knock their blocks off, those areas in their lives that keep them from success, abundance, and good health.

A transplant from Indiana, Karen moved to Ohio in 1998. She has always enjoyed working with people in various fields. She spent 18 years in historic preservation of old buildings, guiding others in the resources needed to restore historic buildings to their original splendor. She taught exercise classes for cancer patients and survivors for 9 years and also taught crafts classes. Karen began Journey work in March of 2008 and was accredited in January of 2009. She feels nothing she has done in her life up to this point has been as meaningful and as satisfying as working with others to release their emotional blocks through Journey work and to see them blossom! Karen shares her home in Sylvania with her husband, Jerry, (and their greyhound, Dayna) and between them they have 4 children and 4 grandchildren.

Watch Karen’s episodes of Knock Your Blocks Off.

  1. I love this episode Karen! I’m laughing at myself as you talked about the “delicious complicated story”. It is easy to let your mind run away with you sometimes. I love the idea of living in the moment and then moving on. Simple, but powerful. Thanks for a great show.

    • Thanks for your comments, Jeanne, I know, I do it too!! Get caught up in story and keep spinning and spinning it until the story takes over and is all-consuming. Wouldn’t it be simpler to just let it go?!

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