Karen Kiemnec: Four Questions From Byron Katie’s Work

Karen Kiemnec offers another tool to help when you’re stuck emotionally; to get to peace and understanding. The tool she refers to is Byron Katie’s work. This episode of Knock Your Blocks Off offers four questions to ask yourself when you are feeling stuck emotionally.
For more information, visit Karen’s blog at Karen’s Paths to Wellness Blog..

About Karen Kiemnec

Karen Kiemnec Karens Paths to WellnessKaren Kiemnec , host of Knock Your Blocks Off, helps her clients, knock their blocks off, those areas in their lives that keep them from success, abundance, and good health.

A transplant from Indiana, Karen moved to Ohio in 1998. She has always enjoyed working with people in various fields. She spent 18 years in historic preservation of old buildings, guiding others in the resources needed to restore historic buildings to their original splendor. She taught exercise classes for cancer patients and survivors for 9 years and also taught crafts classes. Karen began Journey work in March of 2008 and was accredited in January of 2009. She feels nothing she has done in her life up to this point has been as meaningful and as satisfying as working with others to release their emotional blocks through Journey work and to see them blossom! Karen shares her home in Sylvania with her husband, Jerry, (and their greyhound, Dayna) and between them they have 4 children and 4 grandchildren.

Watch Karen’s episodes of Knock Your Blocks Off.

  1. Thanks Karen for the great insight into Byron Katie’s work. I just loved the 4 questions that you discussed – what a simple thought process to help with being emotionally stuck. In fact when I thought about the questions I realized some things where I am “stuck” and didn’t even realize it! Thanks for the great information!

  2. Oh my, I find myself imagining what other people think all the time. And I am sure it is creating a block unintentionally. Thank you for discussing the Bryon Katie work you do Karen.

  3. Thanks Karen – I always love your tools that are focused on getting unstuck. The Byron Katie work is fascinating! The four questions are a wonderful way to help with a thought or belief that doesn’t serve us well!

  4. Karen, this is great information about Byron Katie work as it relates to getting out of your funk. I know some people very close to me who internalize emotions from reactions based on assumptions of other’s feelings, and many times, those assumptions were incorrect. It helps to ask these questions and be honest about the answers so you can react in a truthful and healthy way. Thanks for posting!

  5. Karen, thank you for sharing your insights about Byron Katie’s work about getting unstuck with our emotions. Another great show….looking forward to your next episode.

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