Improving Your Balance and Proprioception Will Improve Your Golf Game

In this special episode, learn some excellent exercises and drills that will improve your balance as well as the messages that your body receives throughout your golf swing. This is the third in a series of three videos offering physical fitness tips to improve your golf game.

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  1. Thanks for the great tips and exercises to improve your golf game. I’ve done of few of these exercises in the past and it’s helped me with strength and flexibility on the golf course. Great show Fred…looking forward to your next episode.

  2. Thanks Fred for the great tips on improving your golf game. I loved the exercises that you showed – looks like they would be easy to do with great benefits to improve your balance and strength on the course. Can’t wait to take my first lesson!

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