How Do I Lose 20 lbs?

Today’s episode of Be Healthy Now, How DO I Lose 20 lbs, offers a few general keys to get on the right path. Losing 20 lbs can be huge for people’s confidence and emotional well-being, so if you could benefit from losing 20 lbs, get started today.

For more information visit Joe’s website at Fit Team Success.

  1. Joe, thanks for the information and insight into the question, how do I lose 20 lbs.? I like your advice about asking yourself the two important questions…how fast do I want to lose the weight and how serious am I about reaching my goal? Looking forward to your next show.

  2. I have asked “How do I lose 20 lbs” myself and you are so right that it is not a one size fits all. One person’s answer doesn’t necessarily work for another. It’s good to have a trained professional to guide us to results. Thank you, Joe.

  3. I can just imagine how many times you must hear the question “How do I lose 20 lbs”! Thanks for the great tips on how to make this possible. I also love the app MyFitnessPal – great idea. Looking forward to your next show.

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