Holiday Eating: 6 tips for healthy holiday eating

In today’s episode of Be Healthy Now, fitness coach Joe Smith provides you with 6 tips for healthy holiday eating so you can stay on track with your weight loss goals.
 
For more healthy holiday eating tips visit Joe’s website at Fit Team Success.

2 Comments
  1. Thanks Joe for the great show on how to enjoy holiday eating. The 6 tips that you gave are really helpful! Love the tip about eating a healthy snack before going out! Looking forward to your next show.

  2. Joe, you’re absolutely correct….holiday eating strategies need to be addressed by all of us. Thanks for the great tips to help us manage ourselves, while enjoying ourselves during this holiday season. Good stuff!

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