Are you planning some concentrated Christmas shopping or wrapping? In this episode of Healthy Hints for Harmony, Toledo Chiropractor, Dr. Bryan Royer, gives you some healthy holiday shopping and wrapping tips. Enjoy!
For more information, visit Harmony Chiropractic Center.








Thanks for these healthy holiday shopping tips! I especially agree about the purse – it’s amazing how heavy a purse can get after a few hours!
I’ve learned the hard way about wrapping presents on the floor; thanks for reinforcing better ways. Lots of great tips, Bryan, to help us all have healthy holiday shopping.
Bryan,
Thanks for your helpful healthy holiday shopping tips. I’m not ready to start thinking about shopping — yet. All your tips will help make this year’s shopping easier and less stressful!
Hi Bryan – thanks for the great healthy holiday shopping tips! I definately violate most of your advice, so I will definately remember these tips when I start my shopping. No wonder I always end up with foot and back pain when I’m done!
Thanks, Bryan, for the great tips on healthy holiday shopping. They’re all very practical suggestions but we get so involved in what we’re doing that we forget about them. Good reminders!
I’m more of a sprinter than a marathoner when it comes to shopping
I’m sure I can apply these healthy holiday shopping suggestions just as well.
Thanks Bryan
Thanks for the tips Bryan. Fortunately I do not do a lot of Christmas shopping for the holidays.
We have opted for the family vacation week in place of the large gift giving. Of course, for the
few gifts that I do wrap….I am guilty as charged when it comes to wrapping on the floor! I will
certainly take your advice into consideration this year!
Bryan, as always, you have pointed out some great “common sense” healthy holiday shopping tips. I appreciate the refresher course. Perfect timing!!
Bryan, great healthy holiday shopping tips. I will advise my family about the wrapping on the floor as that has been our mode of operation for many years.
Thanks Bryan, for the healthy holiday shopping tips! I loved the big purse tip! So true! Good, practical advice. Thanks again!
Bryan, now I know why I am so exhausted after a shopping trip! Thanks for the healthy holiday shopping tips.
I’m leaving the big purse at home and bringing my water bottle!