Elizabeth Blosh offers three tips for creating a healthy community for yourself. With a healthy community, you are more likely to achieve your goals because of the abundance of support and accountability.
For more information visit Elizabeth Blosh at her website at Positive Nutrition or at Facebook at Positive Nutrition on Facebook.
About Elizabeth Blosh
Elizabeth Blosh is the owner of Positive Nutrition, a nutrition club offering quick, healthy meal solutions, one-on-one wellness evaluations, personal wellness coaching, weight loss challenges, fit clubs, daily activities, a positive environment and lots of laughs! She is a World Team Member and Independent Distributor of Herbalife.
When a distributor of Herbalife International introduced Elizabeth to some of the company’s nutritional programs, she decided to try the weight loss plan and immediately noticed a change in her energy levels. In a few months, she weighed 31 pounds less, her outlook and energy kept soaring and she knew then that this was a program to change her life forever.
Elizabeth remembers her life at that point — young, beautiful, spirited — but her body was old and her mind depressed. She knew that she wasn’t the only one of her friends who struggled just to achieve the minimum each day; she wanted change and she wanted to help other people like her.
Positive Nutrition also offers yoga instruction and there’s a fitness area where members can exercise.
Watch other episodes by Elizabeth Blosh Positive Nutrition: Eat Well, Feel Great!
Thanks Elizabeth for the great tips on creating a healthy community for ourselves. When changing our eating habits it can sometimes seem overwhelming to change everything at once. I love the tip about adding a few new healthy options to our daily meals from time to time and then before you know it you will be eating a healthy diet – great tip! I also love the idea of making ourselves a priority – something I forget all to often. Looking forward to your next show!
I love your health tips, Elizabeth. Thank you! The group atmosphere is my favorite! Positive nutrition is one of my favorite places to stop – like a home away from home!!
Great show, Elizabeth! I loved your tips about surrounding yourself with like-minded people in a healthy community and, especially, focusing on adding not subtracting something. it’s no wonder diets don’t work when they feel like a way of punishing ourselves. I look forward to more information.
Eat well….feel good! Elizabeth, I love your tips about how creating a healthy community and surrounding ourselves with like-minded people will help us stay accountable to our health goals. Great advice and insight…thank you.
Wonderful tips on creating a healthy community. I’m so glad you confirmed adding healthy food instead of resorting to dieting. I hate to cut out foods that i love! But i’ve found that adding healthy food makes the difference in how i feel and how my body functions. Thanks so much for the info!