Essential Oils – Quick Stress Relief in a Busy Work Setting

Deb Reis identifies the 3 top essential oils to consider for quick stress relief in a busy work setting. She also discusses the correlation of stress on the body and how essential oils work to reduce the harmful effects.
 
Visit Deb’s website, Debra Reis, RN MSN, NP and also watch her other episode, The Art and Science of Diffusion.

 

About Debra Reis, RN MSN NP:

Debra ReisDebra Reis is a nurse, teacher and author specializing in holistic health and supportive therapies including essential oils, relaxation techniques and gentle movement therapies. She is the director and an instructor for the Certification in Clinical Aromatherapy program for the Institute of Spiritual Healing & Aromatherapy and nationally known expert in the area of essential oils for cancer care. According to several students, Deb has a gift for making complex information easy to understand and integrate into practice.

Deb is a Nia Black Belt instructor offering community classes as well as specialty classes for cancer survivors. Nia is a fusion fitness program integrating mind, body, spirit concepts through movement. Her current research and recent publication is in the area of Nia benefits for women with a breast cancer diagnosis. Deb incorporates relaxation therapies such as guided imagery and aromatherapy at an outpatient oncology center and maintains an independent practice as a holistic consultant and practitioner. She has several publications to her credit and has given many presentations on holistic topics.

Deb is the founder of the Supportive Therapy Engagement Program (STEP) to assist organizations to implement and integrate supportive therapies into a patient treatment plan for better outcomes.

Watch Deb’s other episodes of S.T.E.P. Into Health: Supportive Therapies for Better Outcomes.

1 Comment
  1. Great show on essential oils for quick stress relief, Deb! Today’s world of people expecting immediate responses brings it’s own stress into many of our lives. This information on the essentials oils that are best for stress relief are very welcomed! We can all use some easy ways to reduce stress. Looking forward to your next show!

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