Cholesterol Challenge? Look to Your Liver

Do you or someone you know have challenges keeping their cholesterol in balance? Cholesterol levels are a great indicator of overall liver health. In this episode, Debra Reis examines the relationship and provides tips to improve your liver health.
Visit Deb’s website, Debra Reis, RN MSN, NP.

Here is the recipe for
Vita Live Juice (Young Living Newsletter, June 2004)
3 ounces of beet juice
1 ounce of carrot juice
1 ounce of cucumber juice
1/3 ounce of black radish juice
1/2 ounce of celery juice
1/2 ounce of red potato juice


About Debra Reis, RN MSN NP:

Debra ReisDebra Reis is a nurse, teacher and author specializing in holistic health and supportive therapies including essential oils, relaxation techniques and gentle movement therapies. She is the director and an instructor for the Certification in Clinical Aromatherapy program for the Institute of Spiritual Healing & Aromatherapy and nationally known expert in the area of essential oils for cancer care. According to several students, Deb has a gift for making complex information easy to understand and integrate into practice.

Deb is a Nia Black Belt instructor offering community classes as well as specialty classes for cancer survivors. Nia is a fusion fitness program integrating mind, body, spirit concepts through movement. Her current research and recent publication is in the area of Nia benefits for women with a breast cancer diagnosis. Deb incorporates relaxation therapies such as guided imagery and aromatherapy at an outpatient oncology center and maintains an independent practice as a holistic consultant and practitioner. She has several publications to her credit and has given many presentations on holistic topics.

Deb is the founder of the Supportive Therapy Engagement Program (STEP) to assist organizations to implement and integrate supportive therapies into a patient treatment plan for better outcomes.

Learn more about Debra Reis at, and also on Facebook, Linked-In and Twitter.


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