Chemical Free Home

Debra Reis identifies harmful toxins in our everyday household cleaning items. Deb will provide tips on healthier options that are effective for cleaning and better for our health!
Visit Deb’s websites, Debra Reis, RN MSN, NP and Essential Oil Tips by Debra Reis, RN MSN, NP.

Here’s the list Deb mentioned:
All you need is in One Bottle of Thieves Household Cleaner

General Cleaning
1 capful Thieves cleaner in 1 qt. distilled water

Light Degreasing
1 capful Thieves cleaner in 3 cups distilled water

Medium Degreasing
1 capful Thieves cleaner in 2 cups distilled water

Heavy Degreasing
1 capful Thieves cleaner in 1 cup distilled water

Window/Glass cleaner
1 capful Thieves cleaner in 5 quarts of distilled water OR
1/4 tsp in 1 qt distilled water for Spritz bottle

Hand Cleaner
1 capful Thieves cleaner in 1 cup distilled water

1 capful Thieves cleaner in dishwasher

Floors or Carpet
1 capful Thieves cleaner to 6 cups distilled water

Fabric or Walls
1 capful Thieves cleaner to 2 cups distilled water


About Debra Reis, RN MSN NP:


Debra ReisDebra Reis is a nurse, teacher and author specializing in holistic health and supportive therapies including essential oils, relaxation techniques and gentle movement therapies. She is the director and an instructor for the Certification in Clinical Aromatherapy program for the Institute of Spiritual Healing & Aromatherapy and nationally known expert in the area of essential oils for cancer care. According to several students, Deb has a gift for making complex information easy to understand and integrate into practice.

Deb is a Nia Black Belt instructor offering community classes as well as specialty classes for cancer survivors. Nia is a fusion fitness program integrating mind, body, spirit concepts through movement. Her current research and recent publication is in the area of Nia benefits for women with a breast cancer diagnosis. Deb incorporates relaxation therapies such as guided imagery and aromatherapy at an outpatient oncology center and maintains an independent practice as a holistic consultant and practitioner. She has several publications to her credit and has given many presentations on holistic topics.

Deb is the founder of the Supportive Therapy Engagement Program (STEP) to assist organizations to implement and integrate supportive therapies into a patient treatment plan for better outcomes.

Learn more about Debra Reis at, and also on Facebook, Linked-In and Twitter.


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