Building a Gratitude Practice

In today’s episode of Knock Your Blocks Off, Karen explains the benefits of having a gratitude practice. When we practice appreciation, we’re not only feeling good about what we have and do, we’re attracting more of the same to us and who wouldn’t want that?
For more information, visit Karen’s website at Karen’s Paths to Wellness..

About Karen Kiemnec

Karen Kiemnec Karens Paths to WellnessKaren Kiemnec , host of Knock Your Blocks Off, helps her clients, knock their blocks off, those areas in their lives that keep them from success, abundance, and good health.

A transplant from Indiana, Karen moved to Ohio in 1998. She has always enjoyed working with people in various fields. She spent 18 years in historic preservation of old buildings, guiding others in the resources needed to restore historic buildings to their original splendor. She taught exercise classes for cancer patients and survivors for 9 years and also taught crafts classes. Karen began Journey work in March of 2008 and was accredited in January of 2009. She feels nothing she has done in her life up to this point has been as meaningful and as satisfying as working with others to release their emotional blocks through Journey work and to see them blossom! Karen shares her home in Sylvania with her husband, Jerry, (and their greyhound, Dayna) and between them they have 4 children and 4 grandchildren.

Watch Karen’s episodes of Knock Your Blocks Off.

  1. Thanks Karen for the great show on building a “Gratitude Practice”. I always love getting a simple thanks myself – it always makes me feel great and I like to carry it forward and return that thanks to someone else. What a great idea!

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