Being Thankful: Cultivate an Attitude of Gratitude

In this episode of Knock Your Blocks Off, Karen makes suggestions of turning around negative thoughts by developing an attitude of gratitude to invite more abundance, peace, and joy into your life.

For more information, visit Karen’s Blog at Karen’s Paths to Wellness..

About Karen Kiemnec

Karen Kiemnec Karens Paths to WellnessKaren Kiemnec , host of Knock Your Blocks Off, helps her clients, knock their blocks off, those areas in their lives that keep them from success, abundance, and good health.

A transplant from Indiana, Karen moved to Ohio in 1998. She has always enjoyed working with people in various fields. She spent 18 years in historic preservation of old buildings, guiding others in the resources needed to restore historic buildings to their original splendor. She taught exercise classes for cancer patients and survivors for 9 years and also taught crafts classes. Karen began Journey work in March of 2008 and was accredited in January of 2009. She feels nothing she has done in her life up to this point has been as meaningful and as satisfying as working with others to release their emotional blocks through Journey work and to see them blossom! Karen shares her home in Sylvania with her husband, Jerry, (and their greyhound, Dayna) and between them they have 4 children and 4 grandchildren.

Watch Karen’s episodes of Knock Your Blocks Off.

  1. Karen,
    I have heard about gratitude journals. I agree that sometimes we do focus on the few things that go wrong rather than the many things that go right. An attitude of gratitude can make a difference.

  2. Hi Karen – great information about having an attitude of gratitude. It makes such a difference to have a positive attitude in life and reminding ourselves about the things we are greatful for helps when that “negative” day comes along. I like the idea of having a journal – great way to reinforce the positive. Thanks for a great show!

  3. Karen,
    Great reminder about having an attitude of gratitude. Thank you for sharing some practical tips on how to take control of our thought pattern, so that we can intentionally implement an attitude of gratitude in our thought process.

  4. Karen, great show about an attitude of gratitude. I also find myself in those downing moods sometimes and it takes an attitude of gratitude to get me out of those. I really appreciate the tips and will start to implement them.

  5. It is really easy to get caught up in the negative sometimes. This was a great reminder of all the things, big and small to be thankful for. I have tried this when I am struggling through something and feel like I can’t. It is amazing how much easier it is when you concentrate on the positive. Thanks for sharing your ideas.

Leave Your Reply

Your email address will not be published. Required fields are marked *